MultifunctionalDumbbells are ideal for any strength training whether it is riding collision or classic bench press they are suitable for outdoor or home gym use. GripThe conical shape of the barbell bar the 34 mm diameter handle and the knurling on the bar ensure a firm grip every time you exercise. Manufacturered by GBSELL. Dumbbell setThe best fitness accessory for weight setting to build your body muscles. Dumbbell exercises can burn calories. This weight loss exercise not only burns calories but also improves muscle strength muscle endurance and heart health. Quick resultsDumbbells are ideal for a variety of exercises including bicep curls and triceps extensions which can be raised and pressed upwards side side and back shoulders to form a strong er shoulder. Perfect ExerciseSuitable for strength training muscle regulation core and balance training home fitness and rehabilitation The perfect dumbbell for men and women of all ages.