Dairy and egg replacements. Allergy help.

My kid has egg allergy. Milk allergy. All kinds of allergies! It’s a nightmare: food is falling apart, he can eat only food from home, to every party we come with our own versions of pizzas, cakes, ice cream, cookies, etc. Search for substitutes is a never ending story for us. If you feel like [...]

Nutty diet in pregnancy and asthma risk

As a vegetarian, who is madly in love with all kinds of nuts I found this study greatly disturbing. How much more do we have to alter our diets during pregnancy? How did kids in previous centuries even survive – their mothers didn’t know anything about correct nutrition and the right lifestyle? Yet, it’s better [...]